The Science of Staying Cool Under Pressure with PhD (c) Noah Phillips: Court Psychology 101
Play better when it matters. The psychology of sports performance and the origins of our nerves.
SCIENCE SAYS: YOUR BRAIN IS WIRED TO DOUBT. HERE’S HOW TO FLIP IT IN TENNIS
Science backed strategy to improve confidence on the tennis court.
LETS PLAY DOUBLES: WILL BOUCEK
Doubles is a game that has many nuances. From where to stand, to where to hit, and how to move at the net. It’s also[…]
Dominate the tennis court with these 3 counterintuitive strategies!
3 counterintuitive strategies for the tennis court that will help you dominate your opponents.
DO YOU NEED TO GO FOR A WALK?
When we're feeling stressed sometimes we just need a little walk to help us find happiness again.
A THANK YOU LETTER TO EAST BANK CLUB, IT’S STAFF, AND THE MEMBERS
My time at East Bank brought me so many close friends, cherished memories, and lots of lesson. I'm a better man because of it. Thank
HOW TO WIN IN TENNIS AND LIFE!
The 3 steps to change course and go from losing to winning. The proven method to winning.