Between The Points Mental Fitness Academy
Mental Fitness Academy

Be A Champion On & Off The Court

Your athlete hits great in practice — but match day nerves are stealing their game. The mind is a skill. Train it, and everything changes.

01st
Atesh: From 0-3 at UTR showcase to winning his division at Pro AB Barcelona Academy — in just 30 days.
#1
Sylvana Jalbert ranked #1 Girls 16 & Under in USTA after working with Between The Points.
3×
Phases of mental training — Freedom, The Zone, Unshakeable Confidence.
🎾 Atesh Mopur — Division Winner, Barcelona Academy Sylvana Jalbert — #1 Girls 16U USTA 🏆 Charlotte Lamb — L4 Finalist in 3 Weeks 🎾 Mia — #1 Singles, Hawaii High School 🌟 Laqshya Tripathi — #1 Ranked in India, 12U 🎓 Artem Dmytrenko — Committed to Louisville University 🎾 Atesh Mopur — Division Winner, Barcelona Academy Sylvana Jalbert — #1 Girls 16U USTA 🏆 Charlotte Lamb — L4 Finalist in 3 Weeks 🎾 Mia — #1 Singles, Hawaii High School 🌟 Laqshya Tripathi — #1 Ranked in India, 12U 🎓 Artem Dmytrenko — Committed to Louisville University

Their Game Is There. Their Mind Hasn’t Caught Up.

Your athlete’s been putting in the hours on the practice court. Weekends at tournaments. And still — when it’s a close one, or a big match, something holds them back.

Don’t sweat it. This is the part most players never work on. And that’s exactly where Between The Points comes in.

Step into the world of mental toughness — where all that hard work finally comes together and they execute exactly like they do in practice.

“Start with a big dream, enjoy the journey, and let destiny take over.

Train The Mind Like The Forehand

Just like the forehand took thousands of reps to groove — the mental game is a skill your athlete can develop. And when they build it, they keep it for the rest of their life. 🎾

The choice is clear: invest in the mental game now, or keep watching talent go to waste when it matters most.

The players who separate themselves aren’t just more talented — they’re more mentally equipped.

The Mental Game Is The Edge

92%
of elite athletes say mental toughness is as important as physical skill
43%
performance improvement when mental training is combined with physical training
more likely to reach the zone with structured between-point routines
80%
of junior players say nerves have cost them matches they should have won
30%
cortisol reduction from breathing and visualization techniques between points
faster error recovery with consistent between-point reset routines

Three Phases to Unlock Their Game

A proven progression from mental freedom all the way to unshakeable confidence.

01
Phase 1

Play With Freedom

  • Process over Outcome Goal Setting
  • Pre-Match Routine to compete with confidence
  • Daily 120-second Mental Practice
  • Mastering All 5 Visualization Techniques
  • Performance Audit from match footage
02
Phase 2

Play In Da Zone

  • BFS Between-Point Reset (stop spiraling!)
  • Performance Statement for mid-match focus
  • Zone point-play strategies
  • Guided Visualization for pressure points
  • ANTS strategies: Swipe, 3 R’s, Mountain Top & more
03
Phase 3

Unshakeable Confidence

  • Post-Match Improvement Focused Analysis
  • The Done Well Roadmap
  • Build a positivity cycle that fuels every match
  • Gratitude Stacker — the secret sauce

Real Players, Real Results

We met Atesh in November 2025 when he went 0-3 at the UTR showcase. Just one month later, he won his entire division at the Pro AB Barcelona Academy. That’s the power of the mental game.

🏆
Atesh Mopur
0-3 → Division Winner, Pro AB Barcelona Academy (30 days) · 8.2 UTR

Sylvana’s mental transformation on the court has been nothing short of incredible. The tools from Between The Points gave her the edge she needed to reach the top.

Sylvana Jalbert
Ranked #1 Girls 16 & Under — USTA

Charlotte became an L4 tournament finalist in just 3 weeks. Her mom Julie said: “In only a few sessions I already see a difference — she’s staying so much calmer and more positive on the court.”

🎾
Charlotte Lamb
L4 Tournament Finalist in 3 Weeks · Top 150 USTA Nationally

Mia set her goal of becoming #1 singles on her high school team — and made it happen. The mental skills she built with Between The Points carried her all the way there.

🌟
Mia
#1 Singles — Hawaii High School Team

Coach, I don’t get nervous anymore.

Atesh · Between The Points Athlete

I met my goal of becoming #1 singles on my high school team.

Mia · Between The Points Athlete

Thank you! We saw major improvement handling pressure with our daughter.

Ana Jalbert · Sylvana’s Mom

Every Athlete Gets Personalized Support

💪
Confidence
Build self-belief, emotional intelligence & communication.
🔥
Fear of Failure
Reframe mistakes as feedback. Build a growth mindset.
🎯
Pressure Handling
BFS Reset, visualization & pre-performance routines.
🧠
Emotional Control
Awareness training, journaling & mindfulness tools.
Perfectionism
Shift from burnout-driven to improvement-focused performance.
Motivation
Rebuild drive after slumps, setbacks, or loss of confidence.
🎾
Focus
Stay present in the moment, even in high-distraction environments.
📊
Video Analysis
Conversation, exercises, visualization & video review each session.

Mental Performance Coaching

Sessions are fully personalized and focused on building the mental skills athletes need to perform consistently under pressure — on and off the court.

6 or 12 Month Program Give your son or daughter the mental edge — with options to extend for life.

4 × 30-45 Min Zoom Sessions / Month Athlete-to-Coach, fully personalized every session.

Monthly Parent Check-In 1 × 20-min Parent-to-Coach call each month.

Tournament & Text Support Your coach in your corner between sessions.

Tournament Coaching Available when coach is in the same city.

Full BTP Online Program The complete Between The Points Method — yours for life.

🎁 Bonus Library — Yours Forever

13 Singles Strategies That Win (Live Webinar)
Singles Strategy eBook
Serve +1 Game Plan
Return +1 Game Plan
The Mental Workout
Lifetime access + all future updates

💬 Monthly or pay-in-full pricing available. Reach out to learn more.

info@betweenthepoints.com →

Between The Points Virtual Tennis Camp

World-class coaches and players sharing their secrets — included with your membership.

Clay Strategy

How to Play Better on Clay

With Lisandro Giraldi — Diego Schwartzman’s personal coach.

Match Tactics

Defeat a Higher-Ranked Player

Strategy masterclass with Thailand’s National Coach, Paul Dale.

Equipment Edge

Racquet Customization

With Sven Goth — customizer for Sampras, Seles & Lendl at Bosworth.

College Tennis

How to Become a D1 Player

Tips from Jack Roger Satterfield — Vanderbilt Freshman & USTA #1 in 16U and 18U.

Mental Game

How to Slow the Ball Down

With Noah Phillips PhD(c) — game-changing mental techniques for court awareness.

Resilience

Develop Resiliency on the Court

With Mental Fitness Coach Greg Kusnierz — the Between The Points Method in action.

Become A Champion On & Off The Court

When you’re ready to help your son or daughter play matches like they play in practice — fill out the form and we’ll be in touch within 24 hours.

Or
📅 Book Your Free 20-Minute Discovery Call →