Posts about workthemind

Ever feel your heart racing, palms sweating, and mind spiraling as you step up to serve on match point? You’re not alone. The difference between[…]

Play better when it matters. The psychology of sports performance and the origins of our nerves.

3 counterintuitive strategies for the tennis court that will help you dominate your opponents.

When we're feeling stressed sometimes we just need a little walk to help us find happiness again.

I once met a girl, she always found a way to win. Can you believe it?

The 3 steps to change course and go from losing to winning. The proven method to winning.

Work with the mind to be the best in tennis and in life.