TENNIS WARM UP OR WAKE UP ON A ROADTRIP

Have you ever come to the tennis court running behind a couple minutes and your partner is waiting for you? Or maybe you don’t really know how to warm up. Well, I’ve got a routine for you, you can use it to warm up for tennis or you can use it to wake up from […]

Why 100 mph at 100 years young…

When I was in my 20s, I believed that I was invincible. In my 30s I began to realize that maybe I’m just a normal human being. I got married to Sandra and we had 2 daughters and started growing up. Now in my 40’s I’ve finally started to see what life is about and […]