Between The Points Mental Fitness Academy
Mental Fitness Academy

Be A Champion On & Off The Court

You hit like Djokovic in practice — but match day nerves are stealing your game. The mind is a skill. Train it, and everything changes.

01st
Atesh: From 0-3 at UTR showcase to winning his division at Pro AB Barcelona Academy — in one month.
#1
Sylvana Jalbert ranked #1 Girls 16 & Under in USTA after working with Between The Points.
3×
Phases of mental training — Freedom, The Zone, Unshakeable Confidence.

Your Game Is There. Your Mind Hasn’t Caught Up.

You’ve been putting in the hours on the practice court. Weekends at tournaments. And still — when it’s a close one, or a big match, something holds you back.

Don’t sweat it. You’re human. And this is the part most players never work on.

Step into the world of mental toughness — where all your hard work finally comes together and you execute exactly like you do in practice.

“Start with a big dream, enjoy the journey, and let destiny take over.

Train Your Mind Like Your Forehand

Just like your forehand took thousands of reps to groove — your mental game is a skill you can develop. And when you build it, you keep it for the rest of your life. 🎾

The choice is yours: invest in your mental game, or keep doing what you’ve been doing. The players who separate themselves aren’t just more talented — they’re more mentally equipped.

Three Phases to Unlock Your Game

A proven progression from mental freedom all the way to unshakeable confidence.

01
Phase 1

Play With Freedom

  • Process over Outcome Goal Setting
  • Pre-Match Routine to compete with confidence
  • Daily 120-second Mental Practice
  • Performance Audit from match footage
02
Phase 2

Play in Da Zone

  • BFS Between-Point Reset (stop spiraling!)
  • Performance Statement for mid-match focus
  • Zone point-play strategies
  • Guided Visualization for pressure points
  • ANTS strategies: Swipe, 3 R’s, Mountain Top & more
03
Phase 3

Unshakeable Confidence

  • Post-Match Improvement Focused Analysis
  • The Done Well Roadmap
  • Build a positivity cycle that fuels every match

Real Players, Real Results

We met Atesh in November 2025 when he went 0-3 at the UTR showcase. Just one month later, he won his entire division at the Pro AB Barcelona Academy. That’s the power of the mental game.

🏆
Atesh
0-3 → Division Winner, Pro AB Barcelona Academy (30 days)

Sylvana’s mental transformation on the court has been nothing short of incredible. The tools from Between The Points gave her the edge she needed to reach the top.

Sylvana Jalbert
Ranked #1 Girls 16 & Under — USTA

Every Athlete Gets Personalized Support

💪
Confidence
Build self-belief, emotional intelligence & communication.
🔥
Fear of Failure
Reframe mistakes as feedback. Build a growth mindset.
🎯
Pressure Handling
BFS Reset, visualization & pre-performance routines.
🧠
Emotional Control
Awareness training, journaling & mindfulness tools.
Perfectionism
Shift from burnout-driven to improvement-focused performance.
Motivation
Rebuild drive after slumps, setbacks, or loss of confidence.
🎾
Focus
Stay present in the moment, even in high-distraction environments.
📊
Video Analysis
Conversation, exercises, visualization & video review each session.

Mental Performance Coaching

Sessions are fully personalized and focus on building the mental skills athletes need to perform consistently under pressure — on and off the court.

6-Month Program With options to extend — build this skill for life.

4 × 30-45 Min Zoom Sessions / Month Athlete-to-Coach, fully personalized.

Monthly Parent Check-In 1 × 20-min Parent-to-Coach call each month.

Tournament & Text Support Your coach in your corner between sessions.

Coaching at Tournaments Available when in the same city.

Full BTP Online Program The complete Between The Points Method — yours for life.

🎁 Bonus Library — Yours Forever

13 Singles Strategies That Win (Live Webinar)
Singles Strategy eBook
Serve +1 Game Plan
Return +1 Game Plan
The Mental Workout
Lifetime access + all future updates

💬 Monthly or pay-in-full pricing available.

[email protected]

Between The Points Virtual Tennis Camp

Strategy

How to Play Better on Clay

With Lisandro Giraldi — Diego Schwartzman’s personal coach.

Tactics

Defeat a Higher-Ranked Player

Strategy masterclass with Thailand’s National Coach, Paul Dale.

Equipment

Racquet Customization Edge

Get the edge with Sven Goth — customizer for Sampras, Seles & Lendl at Bosworth.

College

Become a D1 Player

Tips from Jack Roger Satterfield — Vanderbilt Freshman & USTA #1 in 16U and 18U.

Mental Game

How to Slow the Ball Down

With Noah Phillips PhD(c) — game-changing mental techniques for court awareness.

Resilience

Develop Resiliency on the Court

With Mental Fitness Coach Greg Kusnierz — the Between The Points Method in action.

Become A Champion On & Off The Court

Get info on how we can help you — or your child — in their journey to becoming a tennis professional.

Or
📅 Book Your Free 20-Minute Discovery Call →

© 2026 Between The Points Mental Fitness Academy · [email protected]